Understanding dreams and what dreams. Dreams are a series of thoughts, images, and sensations one experiences during sleep. In this episode, Teal explains that when we sleep, our consciousness returns to non-physical focus. It’s a bit like a mini death as we go back to source perspective. When we dream, our consciousness is essentially out of body. We are experiencing a higher frequency dimensional reality. A dimension that contains the blueprint for what is in the process of manifesting. Teal then goes on to give us some tools for understanding our dreams.